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160 pages • first pub 2018 (view editions)
ISBN/UID: 9781849539869
Format: Hardcover
Language: English
Publisher: Summersdale
Edition Pub Date: 19 February 2018
Description
Calmness is within your reach. With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practiced, and perfected. Bursting with tips, centering statements, and soothing ac...
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160 pages • first pub 2018 (view editions)
ISBN/UID: 9781849539869
Format: Hardcover
Language: English
Publisher: Summersdale
Edition Pub Date: 19 February 2018
Description
Calmness is within your reach. With a little bit of help, the methods of truly relaxing your mind and body, and letting go of stresses and strains, can be learned, practiced, and perfected. Bursting with tips, centering statements, and soothing ac...
Community Reviews
Content Warnings