Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther by Sally Edwards, Sally Reed

Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther

Heart Zones

Sally Edwards, Sally Reed

276 pages missing pub info (view editions)

nonfiction sports informative medium-paced
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Description

With a heart rate monitor and this step-by-step guide, you can put together a personal training plan that works for your body type, your ability level, and your personal schedule, no matter how hectic it may be.

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