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320 pages • first pub 2012 (view editions)
ISBN/UID: 9781606525432
Format: Hardcover
Language: English
Publisher: Reader's Digest
Edition Pub Date: 02 October 2012
Description
The Digest Diet is a 21-day weight-loss plan based on groundbreaking science that targets surprising fat increasers in three key areas—eating, environment and exercise—and gives you the tools you need to turn the tables and shift your body into fa...
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320 pages • first pub 2012 (view editions)
ISBN/UID: 9781606525432
Format: Hardcover
Language: English
Publisher: Reader's Digest
Edition Pub Date: 02 October 2012
Description
The Digest Diet is a 21-day weight-loss plan based on groundbreaking science that targets surprising fat increasers in three key areas—eating, environment and exercise—and gives you the tools you need to turn the tables and shift your body into fa...
Community Reviews
Content Warnings