Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear by Mark A. Reinecke

Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear

Mark A. Reinecke

132 pages • first pub 2010 (editions)

nonfiction psychology self help hopeful informative inspiring medium-paced
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First featured on a British poster produced during World War II, 'Keep calm and carry on' has become the mantra of millions—but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at w...

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