The 400 Calorie Fix Cookbook: 400 All-New Simply Satisfying Meals by Mindy Hermann, Prevention Magazine, Liz Vaccariello

The 400 Calorie Fix Cookbook: 400 All-New Simply Satisfying Meals

Mindy Hermann, Prevention Magazine, Liz Vaccariello

361 pages • missing pub info (view editions)

nonfiction food and drink health informative medium-paced
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Description

This is a cookbook that reaches far beyond listing ingredients and directions. It actually trains you how to divide your plate into perfect portions for your body and weight loss plan, spy hidden calories on the shelves at grocery stores, and equi...

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