The Body Development System: How To Lose Weight, Build Muscle & Sculpt A Body You Love In 7 Simple Steps by Adam Johnson

The Body Development System: How To Lose Weight, Build Muscle & Sculpt A Body You Love In 7 Simple Steps

Adam Johnson

139 pages first pub 2016 (editions)

informative medium-paced
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Description

“Body Development” – noun – The process of developing the physical structure of a human being towards a desired end-goal. That’s how I define it…and that’s precisely why I wrote this book. This book was borne out of necessity. Thanks to the inte...

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