Tactical Barbell II: Conditioning by K. Black

Tactical Barbell II: Conditioning

K. Black

239 pages first pub 2015 (editions)

nonfiction informative inspiring slow-paced
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You have something very valuable in your hands. A lifetime’s worth of training knowledge, drawn from the world’s most extreme arenas. Lessons learned and best practices from military operators, tactical law enforcement, martial artists, and others...

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