The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning by Resmaa Menakem

The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning

Resmaa Menakem

384 pages • first pub 2022 (view editions)

nonfiction challenging informative reflective medium-paced
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Description

Build presence and discernment in our bodiesSettle our bodies during the heat of conflictMaintain our safety, sanity, and stability in dangerous situationsHeal our personal and collective racialized traumaPractice embodied social actionTurn toward...

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