Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond by Nancy Bardacke
Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond
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Nancy Bardacke
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Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond

Nancy Bardacke with Donna Postel, Nancy Bardacke

missing duration info Add in missing duration information • first pub 2012 (editions)

nonfiction self help informative slow-paced
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine...

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