Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation by Donald Altman

Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What's Blocking Your Fulfillment and Transformation

Donald Altman

256 pages • first pub 2016 (view editions)

nonfiction psychology self help informative slow-paced
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A Fresh Start to a Healthy Emotional Life Is emotional clutter blocking success in your personal and professional life? You've likely heard about the psychological benefits of clearing out the clutter in your surroundings, but how do you handle yo...

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