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276 pages • missing pub info (view editions)
ISBN/UID: 9781788176279
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep and d...
Community Reviews
Content Warnings
276 pages • missing pub info (view editions)
ISBN/UID: 9781788176279
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep and d...
Community Reviews
Content Warnings