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17 hours, 53 minutes • first pub 2022 (editions) user-added
ISBN/UID: 9781529195446
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 22 October 2022
Description
From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research. Food as medicine Food for mental health Food is our greatest ally for good health, b...
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17 hours, 53 minutes • first pub 2022 (editions) user-added
ISBN/UID: 9781529195446
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 22 October 2022
Description
From the bestselling author of Spoon-Fed and The Diet Myth, a comprehensive guide to the new science of nutrition, drawing on Tim Spector's cutting-edge research. Food as medicine Food for mental health Food is our greatest ally for good health, b...