You need to sign in or sign up before continuing.

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger Panic, and Worry by Stephen Hoye, Seth J. Gillhan

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger Panic, and Worry

Stephen Hoye, Seth J. Gillhan with Seth J. Gillhan (Narrator)

missing page info Add in missing page information • first pub 2018 (view editions)

informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioural Therapy Made Simple delivers a simplified...

Read more

Community Reviews

Loading...

Content Warnings

Loading...