Manfood: Eat to Fight Disease and Boost Your Health in Your 40s and Beyond by Ian Marber

Manfood: Eat to Fight Disease and Boost Your Health in Your 40s and Beyond

Ian Marber

176 pages • missing pub info (editions)

nonfiction health self help medium-paced
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ManFood is the definitive guide, tailored for men, on how to enhance their health easily and practically through their nutritional choices. If there was a way to eat that meant you could slow ageing, lose weight AND prevent illness, wouldn't you d...

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