Emotional Eater: How I lost 200 pounds and have kept it off for 20 years by Eric Johnson, Eric Johnson

Emotional Eater: How I lost 200 pounds and have kept it off for 20 years

Eric Johnson, Eric Johnson

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Losing weight can seem impossible when you’re an emotional eater.When we’re scared, lonely, or sad, food provides such great relief – but it comes at a cost. It’s okay to want to be thin. We are not meant to be fat. When we lose weight, we uncover...

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