Home workout circuit training: 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone by James Atkinson

Home workout circuit training: 6 week exercise band workout & bodyweight training for fat loss, strength and muscle tone

James Atkinson

158 pages • first pub 2015 (editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

Circuit training is an amazing way to burn fat, tone up and transform your entire body Circuit training can also be done easily from the comfort of your own home If you are looking for a home workout fitness routine that Is perfect for home worko...

Read more

Community Reviews

Loading...

Content Warnings

Loading...