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208 pages • first pub 2016 (editions)
ISBN/UID: 9781743790847
Format: Hardcover
Language: English
Publisher: Hardie Grant Books
Publication date: Not specified
Description
A practical guide to applying mindfulness meditation into everyday life. Smiling Mind provides personal insight into the practice of mindfulness meditation. Coming from a firm belief that mindfulness can take people to a more positive and emotiona...
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208 pages • first pub 2016 (editions)
ISBN/UID: 9781743790847
Format: Hardcover
Language: English
Publisher: Hardie Grant Books
Publication date: Not specified
Description
A practical guide to applying mindfulness meditation into everyday life. Smiling Mind provides personal insight into the practice of mindfulness meditation. Coming from a firm belief that mindfulness can take people to a more positive and emotiona...
Community Reviews
Content Warnings