Scan barcode
204 pages • missing pub info (editions)
ISBN/UID: 9781916214187
Format: Paperback
Language: English
Publisher: Avalanche Books
Publication date: 06 October 2019
Description
Do you want to lose weight, or do you want to keep muscle and lose fat? A diet can help you lose weight, but you can use body composition exercises to keep the muscle along the way. If you want to change your body's shape, you'll want to decrease ...
Community Reviews
Content Warnings
204 pages • missing pub info (editions)
ISBN/UID: 9781916214187
Format: Paperback
Language: English
Publisher: Avalanche Books
Publication date: 06 October 2019
Description
Do you want to lose weight, or do you want to keep muscle and lose fat? A diet can help you lose weight, but you can use body composition exercises to keep the muscle along the way. If you want to change your body's shape, you'll want to decrease ...
Community Reviews
Content Warnings