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224 pages • first pub 2012 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
A practical, no-nonsense approach to building core strength, "Core Strength Training" will help beginners and fitness fanatics improve mobility, correct poor posture, relieve pain, and add to overall fitness. "Core Strength Training" features more...
Community Reviews
Content Warnings
224 pages • first pub 2012 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
A practical, no-nonsense approach to building core strength, "Core Strength Training" will help beginners and fitness fanatics improve mobility, correct poor posture, relieve pain, and add to overall fitness. "Core Strength Training" features more...
Community Reviews
Content Warnings