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128 pages • first pub 2020 (view editions)
ISBN/UID: 9781838525385
Format: Hardcover
Language: English
Publisher: Igloo Books
Edition Pub Date: 07 January 2020
Description
From breathing exercises to peaceful sayings, you only need to open this book for a couple of minutes at a time to help you unwind and de-stress, mind, body, and soul. Engage your inner calm and find your serenity with this book of techniques, ac...
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128 pages • first pub 2020 (view editions)
ISBN/UID: 9781838525385
Format: Hardcover
Language: English
Publisher: Igloo Books
Edition Pub Date: 07 January 2020
Description
From breathing exercises to peaceful sayings, you only need to open this book for a couple of minutes at a time to help you unwind and de-stress, mind, body, and soul. Engage your inner calm and find your serenity with this book of techniques, ac...
Community Reviews
Content Warnings