The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul by Brad Stulberg

The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul

Brad Stulberg

288 pages • first pub 2021 (view editions)

nonfiction informative inspiring reflective medium-paced
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From the bestselling author of Peak Performance comes a powerful antidote to heroic individualism and the ensuing epidemic of burnout.Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abus...

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