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Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness by Carolyn Rose Gimian, Chögyam Trungpa

Mindfulness in Action: Making Friends with Yourself through Meditation and Everyday Awareness

Carolyn Rose Gimian, Chögyam Trungpa

209 pages • 2015

nonfiction self help informative inspiring reflective slow-paced
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