The How Not To Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss by Michael Greger, Robin Robertson

The How Not To Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss

Michael Greger, Robin Robertson

186 pages first pub 2019 (view editions) user-added

nonfiction food and drink health informative slow-paced
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Description

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Dr. Michael Greger founded the viral website Nutr...

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Community Reviews

4.28
based on 907 reviews

Moods

informative: 97%

inspiring: 43%

challenging: 16%

hopeful: 13%

reflective: 13%

funny: 6%

emotional: 1%

lighthearted: 1%

relaxing: 1%

sad: 1%


Pace

8% of readers chose fast
37% of readers chose medium
54% of readers chose slow
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