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319 pages • first pub 2013 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Weight Loss Ladder is a very different diet programme. Whilst your weight is one aspect of your life, it shows how it is intrinsically linked to all of your life. To achieve lasting weight loss, you must achieve lasting change to your whole self -...
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319 pages • first pub 2013 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Weight Loss Ladder is a very different diet programme. Whilst your weight is one aspect of your life, it shows how it is intrinsically linked to all of your life. To achieve lasting weight loss, you must achieve lasting change to your whole self -...