The Resilient Self: How Survivors of Troubled Families Rise Above Adversity by Steven J. Wolin, Sybil Wolin, Jon Goodell

The Resilient Self: How Survivors of Troubled Families Rise Above Adversity

Steven J. Wolin, Sybil Wolin, Jon Goodell

238 pages • first pub 1993 (view editions)

psychology informative medium-paced
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Description

A guide to self-empowerment discusses characteristics that allow individuals to cope with trauma and forge a healthy life and explains how to develop such traits.

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