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207 pages • first pub 2000 (view editions)
ISBN/UID: 9781570625640
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 16 May 2000
Description
This book presents a collection of practical teachings on how to create a stress-free and genuinely contented existence in the midst of our increasingly hectic lives. Titmuss, an internationally known teacher of insight meditation, argues that our...
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207 pages • first pub 2000 (view editions)
ISBN/UID: 9781570625640
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 16 May 2000
Description
This book presents a collection of practical teachings on how to create a stress-free and genuinely contented existence in the midst of our increasingly hectic lives. Titmuss, an internationally known teacher of insight meditation, argues that our...