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267 pages • first pub 2008 (view editions)
ISBN/UID: 9781572244993
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety an...
Community Reviews
Content Warnings
267 pages • first pub 2008 (view editions)
ISBN/UID: 9781572244993
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Attempts to manage your thoughts or get rid of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety an...
Community Reviews
Content Warnings