Marvel: Hulk Not Smash Practice Mindfulness the Mighty Marvel Way by Amy Ratcliffe

Marvel: Hulk Not Smash Practice Mindfulness the Mighty Marvel Way

Amy Ratcliffe with Jason Loo (Illustrator)

80 pages • first pub 2024 (view editions) user-added

nonfiction psychology
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Description

Like the Hulk, we can smash, or choose not to. We can practice flexibility like Mister Fantastic, trust our team like Rocket Raccoon, problem-solve like Shuri, and develop awareness like Doctor Strange. This accessible guide explores mindfulness-t...

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