Brain Rules for Ageing Well: 10 principles for staying vital, happy, and sharp by John Medina, John Medina

Brain Rules for Ageing Well: 10 principles for staying vital, happy, and sharp

John Medina, John Medina

288 pages • first pub 2017 (view editions)

nonfiction health self help informative reflective slow-paced
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How come I can never find my keys? Why don’t I sleep as well? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Ageing Well, by developmental molecular biologist Dr. John Me...

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