Mindfulness by Ellen J. Langer

Mindfulness

Ellen J. Langer

256 pages first pub 1989 (view editions)

nonfiction psychology self help informative reflective slow-paced
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Description

Ellen J. Langer, Harvard professor of psychology, determines that the mindless following of routine and other automatic behaviors lead to much error, pain and a predetermined course of life. In this thought-provoking book, her research has been "t...

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Community Reviews

3.64
based on 191 reviews

Moods

informative: 100%

hopeful: 50%

inspiring: 50%

reflective: 33%

lighthearted: 16%


Pace

40% of readers chose fast
60% of readers chose medium
fast
medium

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