How to Age Joyfully: Eight Steps to a Happier, Fuller Life by Maggy Pigott, Judi Dench

How to Age Joyfully: Eight Steps to a Happier, Fuller Life

Maggy Pigott, Judi Dench

161 pages first pub 2019 (view editions)

informative medium-paced
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We’re living longer – let’s live better! Getting older should be something to enjoy and celebrate. And it can be. Research shows that we can make a big difference to how well we age. From staying active to connecting with others, this uplifting ...

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