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![The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko, Ted Spiker](https://rwszupzmsadbjqghhiwjxwntmpecjm.thestorygraph.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSkducWdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--9839f19c4214715bf69cd53eef66437869b91652/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Abs%20Diet-%20The%20Six-Week%20Plan%20to%20Flatten%20Your%20Stomach%20and%20Keep%20You%20Lean%20for%20Life.jpg)
288 pages • first pub 2004 (editions)
ISBN/UID: 9781579549985
Format: Hardcover
Language: English
Publisher: Rodale Books
Publication date: 19 June 2004
Description
Now, in the national bestseller THE ABS DIET, Zinczenko reveals his infallible formula that works for both men and women:The ABS DIET POWER foods: the 12 best foods (all part of an easy-to-remember acronym) that will naturally boost your metabolis...
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![The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko, Ted Spiker](https://rwszupzmsadbjqghhiwjxwntmpecjm.thestorygraph.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSkducWdRPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--9839f19c4214715bf69cd53eef66437869b91652/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJc0FXa0M5QUU9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--038335c90cf75c275ae4d36968ac417dc4a0a3e3/The%20Abs%20Diet-%20The%20Six-Week%20Plan%20to%20Flatten%20Your%20Stomach%20and%20Keep%20You%20Lean%20for%20Life.jpg)
288 pages • first pub 2004 (editions)
ISBN/UID: 9781579549985
Format: Hardcover
Language: English
Publisher: Rodale Books
Publication date: 19 June 2004
Description
Now, in the national bestseller THE ABS DIET, Zinczenko reveals his infallible formula that works for both men and women:The ABS DIET POWER foods: the 12 best foods (all part of an easy-to-remember acronym) that will naturally boost your metabolis...