Overcoming Paranoid and Suspicious Thoughts: A Self-Help Guide Using Cognitive Behavioral Techniques by Daniel Freeman

Overcoming Paranoid and Suspicious Thoughts: A Self-Help Guide Using Cognitive Behavioral Techniques

Daniel Freeman

256 pages • first pub 2006 (view editions)

informative slow-paced
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Cognitive behavioral therapy was developed by psychiatrist Aaron T. Beck and is now internationally favored as a practical means of overcoming longstanding and disabling conditions, both psychological and physical. CBT is based on the idea that ou...

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