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The Art of UnLearning: Conscious Choices for Empowered Living by Jan Tanaka, Katie De Jong, Jennifer Ho, Helene Golombek, Patti Smith, Lisa Marie Pepe, Eva Ponce, Miesha Av, Mary Stewart-Holmes, Divya Parekh, Andrea Warren

154 pages first pub 2017 (view editions)

informative inspiring medium-paced
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You may be wondering what is meant by “the art of unlearning.” It refers to unlearning the implicit and explicit negative messages we have learned over the years. And not only unlearning them, but actually thriving in spite of them. These authors ...

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