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284 pages • first pub 1995 (view editions)
ISBN/UID: 9780312321239
Format: Paperback
Language: English
Publisher: St. Martin's Griffin
Edition Pub Date: Not specified
Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, h...
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284 pages • first pub 1995 (view editions)
ISBN/UID: 9780312321239
Format: Paperback
Language: English
Publisher: St. Martin's Griffin
Edition Pub Date: Not specified
Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, h...