The Belly Melt Diet: The 6-Week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good! by Prevention Magazine
The Belly Melt Diet: The 6-Week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good!
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Prevention Magazine
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The Belly Melt Diet: The 6-Week Plan to Harness Your Body's Natural Rhythms to Lose Weight for Good!

Prevention Magazine

472 pages • first pub 2012 (editions)

informative medium-paced
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Most women spend their entire lives fighting their bodies in an effort to lose weight. The latest research reveals that you need to work with your body to get the best results: There are actually right and wrong times to eat, exercise, and sleep—a...

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