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168 pages • first pub 2008 (editions)
ISBN/UID: 9781742374062
Format: Paperback
Language: English
Publisher: Allen & Unwin Australia
Publication date: Not specified
Description
In this thought-provoking book, Michie explains the nuts and bolts of meditation. Combining leading edge science with timeless wisdom, the text provides all the motivation and tools you need to achieve greater balance, better health, and a more pa...
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168 pages • first pub 2008 (editions)
ISBN/UID: 9781742374062
Format: Paperback
Language: English
Publisher: Allen & Unwin Australia
Publication date: Not specified
Description
In this thought-provoking book, Michie explains the nuts and bolts of meditation. Combining leading edge science with timeless wisdom, the text provides all the motivation and tools you need to achieve greater balance, better health, and a more pa...
Community Reviews
Content Warnings