The Healing Power of Mindfulness: A New Way of Being by Jon Kabat-Zinn

The Healing Power of Mindfulness: A New Way of Being

Coming to Our Senses #1C

Jon Kabat-Zinn

256 pages • first pub 2018 (editions)

nonfiction psychology self help informative slow-paced
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Discover how mindfulness can help you with healing.More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. N...

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