Brilliant Cognitive Behavioural Therapy: How to Use CBT to Improve Your Mind and Your Life by Stephen Briers, Stephen Briers
Brilliant Cognitive Behavioural Therapy: How to Use CBT to Improve Your Mind and Your Life
—
Stephen Briers, Stephen Briers
Add cover

Brilliant Cognitive Behavioural Therapy: How to Use CBT to Improve Your Mind and Your Life

Stephen Briers, Stephen Briers

missing page info Add in missing page information • first pub 2009 (editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

Brilliant CBT has been specially written to help give readers the insight, tools and confidence they need to understand and use CBT in their own lives. It offers a cohesive approach to this groundbreaking therapeutic technique that unfolds in a wh...

Read more

Community Reviews

Loading...

Content Warnings

Loading...