Walk: The Path to a More Mindful Life by Sholto Radford

Walk: The Path to a More Mindful Life

Sholto Radford

144 pages first pub 2018 (view editions)

informative inspiring slow-paced
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"Walking is man's best medicine." - HippocratesWalk invites you to explore the benefits that the simple act of walking and spending time in the outdoors can bring to our sense of wellbeing and meaning. Simple, free and one of the easiest ways to g...

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