The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, & Radical Self-Love by Ramdesh Kaur
The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, & Radical Self-Love
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Ramdesh Kaur
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The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, & Radical Self-Love

Ramdesh Kaur

264 pages • first pub 2016 (editions)

informative inspiring medium-paced
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Description

If you have struggled to love your own body, been crippled by feelings of low self-esteem and self-worth, or battled an eating disorder, this book is a gift to heal you and your sense of self. Written for both the total beginner and the advanced y...

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