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192 pages • first pub 2003 (view editions)
ISBN/UID: 9780717136391
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
The 'Energy Booster Workout' is a complete programme of easy-to-follow exercises that will both revitalise and de-stress your body and mind in just 30 minutes. Combining simple stretches with the massage of special acupressure points, this workout...
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192 pages • first pub 2003 (view editions)
ISBN/UID: 9780717136391
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
The 'Energy Booster Workout' is a complete programme of easy-to-follow exercises that will both revitalise and de-stress your body and mind in just 30 minutes. Combining simple stretches with the massage of special acupressure points, this workout...