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147 pages • first pub 2006 (view editions)
ISBN/UID: 9781556436185
Format: Paperback
Language: English
Publisher: North Atlantic Books
Edition Pub Date: 25 May 2006
Description
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on E...
Community Reviews
Content Warnings
147 pages • first pub 2006 (view editions)
ISBN/UID: 9781556436185
Format: Paperback
Language: English
Publisher: North Atlantic Books
Edition Pub Date: 25 May 2006
Description
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on E...
Community Reviews
Content Warnings