Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury by Jim Johnson

Bulletproof Your Knee: Optimizing Knee Function to End Pain and Resist Injury

Jim Johnson

110 pages • first pub 2016 (editions)

informative reflective medium-paced
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Description

A "bulletproof knee" is a knee that is pain-free and resistant to injury - and you can have one too - Bulletproof Your Knee will show you how!In less than 100 pages, readers will learn about the Bulletproof Knee Program - a series of simple and po...

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