A review by bethjordahl
Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It by Jennie Allen

challenging emotional hopeful informative inspiring medium-paced

5.0

I have often struggled with my feelings throughout my life. Not knowing what to do with them or how to handle them well. This book has been so impactful. I love Jennie’s writing and her books, this one is one of her best. 

She helps you to understand your emotions and to learn what to do with them. Her book offers actionable steps and also space to admit that nothing is that straightforward and life can be messy. 

I highly suggest this book!