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A review by rachelelizabeth
Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind by Taylor Elyse Morrison
4.0
Thanks to NetGalley for a copy of this book!
"Inner Workout" by Taylor Elyse Morrison is a short yet impactful book that I highly recommend to anyone interested in personal growth and self-discovery. The author presents a unique approach to self-improvement, which involves working on different aspects of ourselves such as our mind, body, spirit, and relationships. I appreciated how the book was organized into easy-to-digest sections, and how each chapter provided practical exercises and insightful nuggets of wisdom that I found myself jotting down to remember. One of the book's highlights was the self-assessment tool, which helped me identify areas of my life that need more attention and work. Lastly, I must mention the beautiful design and graphics that made reading this book even more enjoyable. Overall, "Inner Workout" is a great resource for anyone looking to deepen their self-awareness and improve their well-being. I gave it four stars!
"Inner Workout" by Taylor Elyse Morrison is a short yet impactful book that I highly recommend to anyone interested in personal growth and self-discovery. The author presents a unique approach to self-improvement, which involves working on different aspects of ourselves such as our mind, body, spirit, and relationships. I appreciated how the book was organized into easy-to-digest sections, and how each chapter provided practical exercises and insightful nuggets of wisdom that I found myself jotting down to remember. One of the book's highlights was the self-assessment tool, which helped me identify areas of my life that need more attention and work. Lastly, I must mention the beautiful design and graphics that made reading this book even more enjoyable. Overall, "Inner Workout" is a great resource for anyone looking to deepen their self-awareness and improve their well-being. I gave it four stars!