A review by kobegold
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding by Daniel E. Lieberman

3.0

This one is what it says on the tin. I didn’t read the tin. Written by an evolutionary biologist this states the facts about exercise and health. Unfortunately, I came away with little more than ‘exercise is good’.
In saying that this is probably the most entertaining 300+ pages of ‘exercise is good’ that I’ve read!