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A review by mld12
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke
dark
informative
inspiring
reflective
medium-paced
3.0
I thought I was going to put this book down, but it had some good stuff. The author gave some clear guide lines that still allow for the flexibility of everyone’s individual lives.
Moderate: Addiction
Minor: Alcoholism, Self harm, Sexual content, and Violence