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A review by kirstenw
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke
informative
reflective
medium-paced
4.0
She explains so much about how our brain are affected by various influences in the modern world. It is a little repetitive, but for me that repetition helped drill in the points, especially when listening via audiobook. I got a lot out of the audiobook, but I think I need to get a hardcopy to reread and really soak it in.
Moderate: Addiction, Drug abuse, and Sexual content