A review by jamesrmarshall
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding by Daniel E. Lieberman

4.0

An interesting overview of exercise and its importance for our health in the Western world despite being an anthropological anomaly. Written with a light touch despite being extensively researched with good notes. Worthwhile.
(Disclaimer, I have been working in health and fitness/ sports coaching for 31 years and I learned a few things).